Emotional Burnout #MotivationMonday

boomnetting

It has been a week since I have been able to get a blog post out of me. If you look at my drafts, I started multiple posts but just couldn’t finish them. Yes time was a factor but if I am being truthful, my heart just wasn’t in it to write this past week. Being pregnant, I know that I am more emotional than usual but I would just sit and start crying multiple times throughout the day because this past weekend was my little brother’s 9th anniversary of his death and I was becoming emotionally burned out.

The week leading up to his anniversary is always an emotional one but we keep busy by planning his annual balloon release memorial service and cook out. Add the stress of the pregnancy hormones and the pregnancy itself… my stress level felt like it skyrocketed. Now add that my psych paper this week was on Addiction and basically I just mentally shut down.

More than once my boyfriend found me crying and when he would ask why, all I could muster up was that it was all too much this week and I couldn’t take it. In one week, I dealt with my brother’s death anniversary, my pregnancy complications (had a few close call fainting spells) and one of the Mama’s in my group had to have her twin boys early because of complications (I sat on the couch and cried for hours for those boys who are now in the NICU and getting stronger everyday). I just hit my end and crashed but it felt like every time I did something, I crashed all over again.

Last night was the first night I was able to get to bed and sleep before midnight which was a nice thing for me. I was living off of little sleep and an occasional nap. My poor boyfriend had his head bitten off more than once in an hour for the past week (sorry babe). I had the Mom Emotional Burn Out but this week it is time for recovery and get myself back on track.

Every mom has their emotional burn out moments trust me! Some are definitely not as extreme as mine but we all have them. The key is to let yourself feel your emotions, embrace the discomfort while it lasts and when you are ready, pick yourself up and love yourself again. Motivation Monday!

**On a little side note, my boyfriend has made it without to many scars through this pregnancy and other times so I have to say Happy Anniversary! I love you and everything you do for our family.

02c0f9509875ed818c0377787394a094

16 Years Later

9-11-2

16 years later and I can still remember that day like it was yesterday that I was paralyzed to that spot on my bed as I watched the horror unfold on the television in front of me. Instead of Motivation Monday, we are dedicating today to those who lost their lives in this horrible tragedy.

I have been sitting here looking at this screen for what seems like hours trying to form words but there are absolutely no words for this post. There is just tears and silence as we remember those whom have been lost in a tragedy that should have never happened.

As a child, whenever the subject of JFK dying was brought up, the adult would always say that they remember exactly where they were and what they were doing when they heard about it. I never thought that I would have one of those moments in my life but I do all I can say is NEVER FORGET. Never forget those who lost their lives protecting innocent lives in those buildings. Never forget the feeling you had when this first happened, where a country united to comfort one another in a time of need. Never forget to live each day to its fullest because you never know when it will be your last.

Here is a picture you can print for your child to participate in Remembering 9/11 and make this day a beautiful one by filling our social media with remembrance pictures not garbage today! (click the link below the image to print this out)

we-remember-9-11-01-coloring-page

Remembering 9/11 Coloring Page

Tips To Living Your Happy Mom Life

Tips to Living your happy life (1)

In my 36 years of living, one thing I tend to forget to do is living a happy life for myself. As a mom, I’m always taking the time for my kids to make sure they are fed, clothed and happy. As a girlfriend, I make sure that my boyfriend’s needs are met and he is happy. As a daughter, I make sure that my parents have the help they need to make their lives happier. Same goes for my friends. The big question is…. when do I take this time for myself to make sure I am happy?

The answer to that question…. when I can remember to take the time!

Here are some small tips to living your happy mom life each day…

  1. Enjoy your shower time! This is my favorite time of the day because I shut the dog, the kids and attempt with the boyfriend out of the bathroom, sit and let the water just run over me. When I was pregnant with Danyella and on strict bed rest, I was told that I could shower but I had to sit in the shower. I don’t use one of those old people shower chairs but I do use a cushy tub pillow. There are times that I can sit in the shower and let the water run over me like I was in the rain. I don’t get these times alot but I enjoy the moments when I get to relax in the shower, just me, myself and I!
  2. Enjoy your Potty Time! Oh yes I went there! The Mommy Potty Time is usually filled with kids and pets running in and out or shouting your name. Even for a 30 second pee, I let the kids and dog run amuck while I take the few seconds to hop on Pinterest. Just about since the start of Pinerest, I have been obsessed with this site/app. I have over 100 boards and thousands of pins all done in just a few seconds and minutes I have on the potty and other down times. Pinning makes my life feel more relaxed and I have found so many recipes, diy projects, kids projects and more to help my life.
  3. Get up Early or Stay up Later! I know that many mom bloggers talk about getting up a few minutes early to take Me Time but that is not me. I am a night owl and that will never change. I can be up until midnight, hours after the kids go to bed but ask me to get up even 15 minutes earlier and forget it because the snooze button will be hit! If you are a morning person then kudos to you! I like to take the time to do some stuff for me whether it is doing some reading, crocheting, journaling or other things that I want to do just for me.

They might just be a few, simple tips but these are things that help me enjoy a happier mommy life. I hope that these few tips can help you enjoy your happier mommy life!

b453059deac9cb4f0eb9dd12da0cc234