DIY Postpartum Padsicle

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Being a DIY mom about to give birth, I knew I had to make myself Padsicles before Evelynne blessed our world. I am sure some of you are wondering…. what is a Padsicle and why do I need them after I give birth?

A Padsicle is a pad with aloe, witch hazel and lavender essential oil on pad and then kept in the freezer. The Padsicle is a must have after a vaginal birth because it helps to soothe the “ring of fire” or the burning sensation from stretching, possibly tearing your vagina after a vaginal birth. As tiny as these babies look after birth, while a mom is trying to push one out…. it hurts and burns for days, sometimes weeks after the birth! The Padsicle is a great way to soothe the pain and sit a little more comfortable after birth.

Step 1: Gather your supplies- Aloe Vera Gel, Witch Hazel, Lavender Essential Oil and Pads (I prefer long ones with wings for after birth)

Step 1

Step 2: Open the pad up but do NOT throw out any part of the wrapper

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Step 3: Squirt Aloe Vera on the pad. Does not need to be very much.

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Step 4: Carefully add a few drops of witch hazel on the Pad. A squirt/spray bottle would work better than my attempt at carefully pouring the bottle.

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Step 5: Add a couple of drops of Lavender Oil on the pad.

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Step 6: Rewrap the pad and place 8 in a large ziploc bag. Place the bag in the freezer until you are ready to use them.

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The Padsicles were great for my post partum healing and I hope these will help other women after they give birth so please share this post with a pregnant woman you know.

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